One thing about hair that most girls will accurately complain and describe is the struggle of chronic hair loss. Waking up and seeing a pillow covered with huge curls is definitely not the best way to start the day. Comb, floor, bathroom – every inch of one’s living space is covered with what should be attached to the head when things get serious. While thinning hair can be said to be inherited, there are a number of lifestyle options that affect the health of the hair.  It’s time to know what’s happening with your hair. Take a look at this list of reasons maybe the causes of your falling hair and reduce them will get you a better result.

  1. Skip meals

Starving yourself forces your body to direct its energy (rarely) into essential functions – such as helping your heart and brain work – instead of making hair. To save the fibers, it is important to consume a protein-rich balanced diet such as lentils, fish, eggs, meat, etc. that help maintain one’s hair because hair is primarily made up of protein.

  1. Hot showers

No one denies the miraculous power of hot showers, but they may be the reason for clogging drainage in the bathroom. Hot water dehydrates fibers that lead to dry, brittle hair, which is more likely to break and fall while rinsing stripped oils on the scalp of all nutrients, making it too excessive to produce much More oil and eventually only cause more oil.

  1. Brush your wet hair

Hair saturated with H2O is more likely to break and break than dry hair because the protective cuticle on wet hair is slightly raised. Brush or brush the lock while showering, then dry with a strong towel, creating the perfect storm to remove it. Visit mcsara company to buy 18 inch weave hair extensions

  1. Tight hair style

Hair follicles are stressed and eventually damaged when there is excessive stress from tight hair styles. In extreme cases, it may even lead to hair loss due to traction, a condition that permanently weakens the follicle that prevents hair from growing.


  1. Use too much heat on hair

When the scalp is subjected to unwanted heat every time a blow dryer or hot styling products are used, the hair is easily broken. High temperatures damage hair and cuticle proteins, resulting in thinner hair.

  1. Excessive hair products

Hair products that claim to keep the locks intact for a long time can cause more harm than they realize. Because of their high alcohol content, they can make hair dry and brittle. Once combed or brushed, the residue will cause hair breakage and loss.


  1. Use some medicines

Some drugs (such as statins, antidepressants, anti-anxiety medications, antihypertensive drugs) or hormones (such as thyroid replacement drugs) can cause hair loss, as well as birth control pills, that can break down or interfere with normal hair cycles, causing hair to enter the resting period and fall off early. You may check the medicines you take, that maybe effect your hair too.

About Charlotte Katty

Hello there. I’m Charlotte Katty. I'm a licensed cosmetologist and hair extension specialist with over 10 years of experience. I specialize in all types of hair extensions, including clip-in, braids, and dreadlocks. Thanks! #charlottekatty #haircare #hairstyles #hairextensions #hairknowledge

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